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“I know you did this on purpose. You agreed that you’d be at my event today, but you still couldn’t reach on time. You’re jealous of my success,” Roma was yelling at her husband, Yash.  Yash was utterly indifferent to Roma, and was busy fixing himself a drink while watching

Are you the kind of parent that frequently tears her hair over your teenager’s misbehaviour? Can’t seem to break the wall that is growing between you and your kid? You are not alone. Most parents are at a loss while dealing with disruptive behaviour in their teenaged children. Psychologists, however,

Do you know that just the way you take care of your physical health, it is equally important to take care of your mental health? Our mental health influences how we think and behave in our day-to-day life. Good mental health helps you look at life positively, become resilient, build

Employees at ABC Consultancy looked shocked as security guards escorted Rohan from the office premises one afternoon. He had been fired with immediate effect.  But what had led to such a fate for Rohan? A few hours ago, Rohan was in his boss’s cabin, where a trivial feedback over his

We live in rather messy, chaotic times. Things that we took for granted a few years back, have now become uncertain. Suddenly, we are not sure of anything anymore. COVID 19 has turned things even more topsy-turvy. Stress, anxiety, depression, paranoia, and other mental health problems are our constant companions.

Roma, a young, energetic teenager, has been feeling low and withdrawn ever since her parents broke the news of their separation. She has been feeling overwhelmed, anxious, angry, sad, lost — all at the same time. Roma’s parents have noticed the changes within her too. They too are going through