“I just can’t seem to let go of the anxiety I have sometimes……it’s such a crippling feeling!” “The days just pass me by. I don’t have any control over my time or my life.” “She doesn’t smile at all these days. Always frowning or grumbling. What’s wrong with her?” Do… Continue reading 3 Actionable Tips to Beat Stress with Professional Counselling
Tag: stress management
7 Signs Your Teenager Is Suffering From Silent Stress
When Sumit (name changed) moved into Class 8 in a new school, his parents initially put down their only child’s reluctance to go to school to the abrupt change of environment. After all, he had spent ten crucial years in his former school (from nursery onwards), made a lot of… Continue reading 7 Signs Your Teenager Is Suffering From Silent Stress